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Thursday, February 17, 2011

CARE ABOUT YOUR LIVER

Liver is very large role. What would happen when the liver is damaged, easily estimated.

In addition to controlling the metabolism of carbohydrates, proteins and fats, this organ is also a storage shed much-needed variety of compounds that the body such as iron (Fe), vitamins A and B. with kidney, liver plays neutralize the processed body, either from food or medicine, which is quite dangerous if left unchecked. To keep the heart remains in good condition, there are four attitudes we should take.

First, in eating the food, the main consideration lies on the nutrient content and cleanliness, not the least tasty on the tongue. Working best when our hearts will always eat nutritious foods and balanced. Foods that contain adequate protein, carbohydrates, fats, vitamins, and minerals. With our fresh foods avoid the risk of contamination of germs, including viral liver disease. The principle of cleanliness has been started since the selection of materials, cleaning up food processing.

Second, avoid excessive use of drugs. However, more or less drug will affect heart function. In choosing a drug need to be considered on liver function. In choosing a drug to consider permission from relevant agencies, limit the time consumption, packaging, and usefulness. It is also a wise step to consult with a physician before taking any medication.

Thirdly, avoid deviating lifestyle. For example, drinking alcohol, using drugs, and frequent change of partners living. That kind of lifestyle than violate religious teachings, has also invited a variety of diseases, including liver disease.

Fourth, to undergo vaccination. Quite a few types of infectious diseases that can attack the liver and disrupt its function. There are times when the disease was not temporary, but permanent and cause new diseases are more complicated. Hepatitis B virus is a classic example. Many studies have shown, cases of liver cancer only complains overwrite former patient of hepatitis B.

With these four healthy attitude to life that we care for the liver to keep it functioning properly.


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